Join us for a mini version of our Women's Fitness Summit in Rochester, MN!

The goal of this event is to bring together passionate and determined women who wish to push themselves and gain new experiences in the fitness world. We have an amazing agenda forming to make your day sparkle: meditation, yoga, workout, speakers, good food, conversation and best of all community! Each year, we'll bring together a new group of presenters to lead attendees in different types of workouts, educate them about various forms of recovery, practice posing for some of the NPC physique divisions, talk about nutrition and more!

august 19, 2018. edge fitness, rochester.

 

 

Check In

8-8:30 AM

Stop at the check in table outside the studio to get your bag, tank top & swag, head to the studio to grab ID Life Energy and a shaker cup with protein powder and visit our exhibitors!

 

Figure Posing Practice

Time TBA

Learn the proper way to pose for NPC Figure with 2018 NPC Minnesota State Championships overall figure champion and 2018 Jr. Nationals 2nd place figure E class, Madison Cummings.

 

Back & Shoulder Workout

Time TBA

Try a fun and challenging new workout with 2018 NPC Minnesota State Championships overall figure champion and 2018 Jr. Nationals 2nd place figure E class, Madison Cummings.

 

Lunch

11 AM - noon

Lunch is included in cost of ticket and will be contest prep friendly, provider TBA

 

reserve your spot today!

Early bird pricing is available only through the end of July! Early bird tickets are $25, regular price tickets are $50.